Yoga Schedule
Class Cancellations
TBA
Summer/Fall 2008 Yoga Registered Classes
Upcoming Prenatal Yoga Session:
Monday 5:30 to 6:30 pm
Aug. 11th to Sept. 29th, 2008 (no class September 1)
8-week session
$125+GST.
Limited Space.
Upcoming Postnatal Yoga Session:
Thursday 10 to 11 am
Sept. 18th to Oct. 23rd
Babies welcome (6 months or under, at start of session)
6-week session
$150+GST
Limited Space.
Upcoming Yoga for Parents & Tots Session:
Wednesday 4 to 5 pm
Aug. 6th to Sept. 10th
For children age 3-6
6-week session
Family of 2: $150+GST
Family of 3: $180+GST
Family of 4: $230+GST
Limited Space.
August Yoga Schedule
(New schedule begins Friday August 1st)
| Time |
Mon
|
Tues
|
Wed
|
Thurs
|
Fri
|
Sat
|
Sun
|
|
7:00 -
8:00am
Instructor
|
Morning Yoga
Sasha
|
|
|
|
Morning Yoga
NEW TIME!
(6:45-7:45)
Jennifer
|
|
|
|
10:00 - 11:00am
Instructor
|
Available
for private yoga
|
Available
for private yoga
|
Available
for private
yoga
|
Available
for private yoga
|
Available
for private
yoga
|
|
Power
Yoga
11:00-12:00
Sasha
|
|
12:00 - 1:00pm
Instructor
|
Yoga Flow
Maya
|
Yoga for Core Strength
Heidi
|
Power
Yoga
Sasha
|
Yoga for Core
Strength
Heidi
|
Yoga
Flow
Heidi
|
Discover Yoga
(11:30
- 12:45pm)
Maya
|
Yoga
Flow
Sasha
|
|
1:10 - 2:00pm
Instructor
|
|
Available
for private
yoga
|
|
Available
for private
yoga
|
|
|
|
|
4:00 -
5 :00pm
Instructor
|
Available for private yoga
|
Available
for private
yoga
|
NEW!!
Yoga for Parents & Tots
(Aug.6-Sept.10)
Jennifer
|
Available
for private yoga
|
Available
for private
yoga
|
|
|
|
5:30 -
6:30pm
Instructor
|
Pre-Natal Registered
(Aug.11-Sept.29)
Ja'net
|
Yoga
Flow
Maya
|
Gentle
Yoga
Sasha
|
Yoga for Core Strength
Heidi
|
|
|
|
|
7:00 -
8:00pm
Instructor
|
Yoga for Athletes
7:00-8:15pm
Maya
|
Fusion
Yoga
Maya
|
Discover
Yoga
Sasha
|
NEW!!
Gentle Yoga
Ja'net
|
Registered Dance Class
|
|
|
|
