Yoga
2008 Yoga Workshops & Registered Classes
Descriptions of Workshops
An Introduction to the Yoga Sutras - Part 1
Saturday, September 27th, 2008
Time: 1 to 3:30 pm
Cost: $60+GST
Location: Danu Yoga
The Yoga Sutras of Patanjali is a foundational text to the philosophy of Ashtanga (Eight-limbed) Yoga. This workshop will introduce what the Yoga Sutras are and how they are the basis to your Yoga practice
on your mat and how the concepts also apply to life off your mat.
Come deepen your Yoga practice and understanding of what Yoga is. This workshop will include asana (postures), breath & meditation with discussion and handouts on the Yoga Sutras.
An Introduction to the Yoga Sutras - Part 2
Saturday, October 25th, 2008
Time: 1 to 3:30 pm
Cost: $60+GST
Location: Danu Yoga
This workshop will build on the concepts covered in Part 1 and delve deeper in to the meaning of the Yoga sutras in Chapter 1.
Continue to learn how the Yoga Sutras can impact your everyday life and your Yoga practice. Sanskrit translation and traditional chanting of the Yoga Sutras will be introduced for parts of Chapter 1.
*Registration for this workshop without Part 1 will be considered for those with a previous introduction to the Yoga Sutras of Patanjali.
Save 10% when you register for both workshops.
September
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1
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2
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3
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4
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5
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6
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PreNatal
5:30-6:30
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7
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8
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9
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10
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11
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12
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13
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PreNatal
5:30-6:30
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Parents & Tots
4-5pm
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14
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15
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16
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17
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18
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19
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20
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PreNatal
5:30-6:30
Ass Class
8:15-9:15
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Boot Camp
10-11am
4:30-5:30pm
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21
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22
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23
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24
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25
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26
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27
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PreNatal
5:30-6:30
Ass Class
8:15-9:15
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Boot Camp
10-11am
4:30-5:30pm
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Post Natal
10-11am
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Psychic & Intuition
Building
7-9pm
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Yoga Sutras
1-3:30
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28
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29
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30
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Boot Camp
10-11am
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PreNatal
5:30-6:30
Ass Class
8:15-9:15
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October
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1
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2
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3
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4
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Boot Camp
10-11am
4:30-5:30pm
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Post Natal
10-11am
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5
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6
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7
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8
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9
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10
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11
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Boot Camp
10-11am
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Ass Class
8:15-9:15
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Boot Camp
10-11am
4:30-5:30pm
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Post Natal
10-11am
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12
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13
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14
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15
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16
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17
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18
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Boot Camp
10-11am
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Ass Class
8:15-9:15
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Post Natal
10-11am
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19
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20
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21
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22
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23
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24
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25
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Ass Class
8:15-9:15
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Post Natal
10-11am
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Yoga Sutras
1-3:30
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26
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27
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28
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29
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30
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31
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